Running towards a happy and healthy life. 3 Tips to Prepare for Running and Racing This Spring. This post was originally published on the Charm City Run blog. For more great posts and explore the Charm City Run website. A taste of warmer weather in Maryland the past couple of weeks means runners are getting excited for the spring race season. If you can believe it, the.

Wednesday, January 31, 2018. Week 4 of Marathon Training. 80 Day Obsession Total Body Core. 80 Day Obsession Booty Day. 2 miles easy 8 as close to goal marathon pace as I could with hills and everything and 2.

Where life takes me in my running shoes and beyond. Wednesday, April 5, 2017. On a most positive note, my pregnancy has been progressing smoothly, which has been an enormous relief. Check out the soles on .

Runner Girl in a Rocking World. Running and rocking through life as a mom and wife. Weekly Fitness and Meal Plan. Welcome to My Rocking World. About this time last year is when I was feeling beaten up, tired, and running was becoming a chore rather than something I loved to do. I was constantly battling with feelings of defeat. I was beating myself up on most of my runs and I started to doubt myself. The benefits of it ha.

Tuesday, August 4, 2015. Week Two of Marathon Training. Well, I completed week two of training and it has some good and one really bad run. My long run this week was twelve miles. I have the choice of doing my long runs on Sunday or Monday. Once the kids are back in school they will all be Monday but right now, most of them are Sunday. So, instead of taking a step back after running the Blessing on Friday. And doing my long run on Monday, I headed out early on Sunday. On Tuesday, I took a Total Sculpt cl.

I hope you guys all had a great week. The best thing about keeping detailed training logs is looking back at prior weeks and seeing patterns or trends. When I started writing this post, I noticed it immediately- I was fatigued from a mileage-heavy week last week. No wonder I was wiped out.