Date Range
Date Range
Date Range
Stories of Disability, Diversity, Determination. Undergraduate Student Government Series Speaker at Old Main, the oldest building on campus at my Alma Mater! After I spoke to the Vols, they won the next game in 5 overtimes vs. Alabama, and the next 5 games to finish the season! Another sponsor of the radio show. Spoke to staff of Microsoft Accessibility Group. Take the first step towa.
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Why use the Ultimate Sandbag? My good friend, Josh Henkin. The creator of the world famous Ultimate Sandbag. Shares his views as to why he created the product and also the benefits of using the Ultimate Sandbag in your training programs. Why? They are incredibly versatile and provide unstable training with a challenging load. Plus, sandbags are fun! Why are sandbags unique, though? .
How Deep Should You Squat? December 1, 2014. How Deep Should You Squat? December 24, 2014.
If you want to reach the pinnacle of your performance, you need a plan. Planning is periodization, and our innovative approach to periodized training, nutrition, and mobility program design is the ultimate system for developing well-rounded athletes. Each coach has a specific area of expertise and they work with one another to ensure the athlete is getting nothing but the most quality information and services.