Sunday, December 18, 2016. Hoover Dams course was not easy . I met some friends at the packet pickup and then at the start. I felt tapered and very confident. I went out easier for the first 2 miles per coach Mike. Then I ramped it up. The second round of hills were more draining for sure . I took a gel at 14 miles then pushed into the mountains. Then the cold came in.

Garmin Connect - Profile Information for Steven LaBranche. Monday, August 3, 2015. I returned this weekend to the White Mountains, this time with a target to tag 4 to 7 four thousand footers. I am on the quest to nab all 48 New Hampshire 4kers within a short three year period. This was also my first trip solo into the Whites.

For a radical return to sustainable community healthcare. Welcome to Grass Roots Remedies. We run the low cost Wester Hailes Community Herbal Clinic.

Herbal Medicine Making Refugee Solidarity Campaign. Welcome to our UK Herbalists Without Borders Website. We are witnessing a mass movement of displaced people that is unprecedented in our lifetime. Herbalists in the Uk and Ireland are working with each other and with others moved by the current refugee crisis to find ways in which we may be able to support a little. Bristol herbalists, Becs Griffiths and Annwen Jones who run Rhizome Communi.