thetortoiseruns Running slow and steady and still beating your ass
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Fantastic points well made by a good friend who has just started blogging. I recommend you follow for more insightful writing.
Life, Things and Mood Swings. Slipping Out of My Head.
Figuring out what all these muscles are actually good for. A list-note to myself, the day after Easter. Posted by Hope in Uncategorized. Ugh Easter was yesterday, and even though I was really good about staying away from that devil called gluten, I made up for it by going after the ham, potatoes and all things made of chocolate. No more chocolate, for the love of god! .
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The site had the following in the homepage, "Running slow and steady and still beating your ass." I noticed that the web site stated " I ran the 30k at a molasses-like pace of 635km on average." They also stated " The grand total time was 31920, which must seem terribly long for faster runners but it made me feel pretty good! My initial time goal when I started training for the marathon was a cushy and vague sub-5 hour time. However, after seeing that I can maintain around 630km in training, Im hoping I can push it for a sub-430 time. We shall see! I asked for dressing on the side! There are a lot."ANALYZE MORE BUSINESSES
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