Friday, August 29, 2014. On the drive home we decided to drive through the Shenendoah Valley. Super Beautiful! About the closest things to mountains Ive seen anywhere on the east coast. These both happened this summer. Got one off just in time for the next one to be put on. Kind of a crappy summer. Going to the beach is really hard work.

Welcome to our Blog! Monday, December 8, 2014. Going down the wrong pipe. Wrapping up our bedtime routine and laying in bed with Loch tonight, he takes a sip of water and starts coughing. And water goes down the water pipe.

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I lost 4 lbs in just one week because of doing clean eating. I only ate fruits, veggies, and lean protein.