400g lean rump, or fillet of beef. Olive or canola oil spray. 1 tablespoon caster sugar dissolved in 1 tablespoon boiling water. 2 tablespoons Thai fish sauce. 1 red chilli, seeded and finely chopped. 6 lettuce leaves, shredded.

Welcome to Fibre Technics we are a new company who have opened the beginning of 2012, but have alot of experience in the fibreglassing industry. Fibre Technics supply bespoke panels that will fit your car. Each panel is handmade in our workshop to order and will be suplied ready for painting. We supply lightweight panels for race and rally cars and are happy to produce bespoke new moulds from your pattern. Start your own free website.

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as one of the known and recognized company dealing in various excellent construction chemicals. We are catering to our clients with our excellent quality building products and solutions for more than a decade. Silicone Waterproof Coatings For Industries.

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