We will help you reach your goals faster than you ever thought possible. The Weight Room specializes in designing comprehensive, individualized strength and conditioning programs to prepare for any type of physical endeavor. With training programs based on science and not fads, and equipment utilized in the interest of results and not industry buzz, we are the final step in your quest for physical excellence.

Searching for family health and fitness. There was an error in this gadget. Health Tip of The Day. Saturday, November 28, 2009. Black friday deal for Weight Watchers - 1 yr. Sunday, November 15, 2009. The winner or the Max Brenner Chocolate Cookbook giveaway is Debbie. I will be e-mailing you soon.

160; By using Gastric Bypass surgery as a tool. Continued my failed attempts at dieting with no success. At what I had become, I lost it.

Saturday, March 13, 2010. Hit a plateau for the last month. a bit frustrating when inches are melting away but weight is staying on. another two hours on the treadmill. Tuesday, January 26, 2010. Hope everyone is still doing well! Do You Have A Drinking Problem? Water Even though I know how i.

Trying to eat right, lose weight, get a life. Tuesday, May 17, 2011. Yogurt Pie with Strawberry-Balsamic Topping. and here I was, being completely useless, whining and drowning in self-pity. Not to mention, shoving that ghastly picture of my bloated visage in your face.