Date Range
Date Range
Date Range
As certified and registered yoga teachers, we teach. A dynamic practice that mixes fluidity and creativity. Each sequence is conceived to bring you intelligently towards a specific posture or a specific intention. May 1rst to May 8th 2017.
Want to write for The Yoga Lunchbox? Book KL as a Speaker. The No-More-Excuses Guide to Yoga. Nourishment for Your Yoga Journey with Kara-Leah Grant.
Yoga for Lower Back Pain. Yoga for Upper Back Pain. Yoga Poses for Back Pain. Yoga Stretches, Poses and Exercises for Pack Pain. Here is more on how it can help many back issues. Firstly, you have to see your physician before choosing to treat sciatica with yoga, inversion tables or other method.
There is a space for you at The Mat. Seven days a week with many talented and certified teachers. Providing various styles of yoga. To our most challenging Vinyasa Flow and Heat classes, we have something for everyone. Please join us at The Yoga Mat and open up to the trans-formative journey that is yoga. 2015 The Yoga Mat - WordPress Theme by Kadence Themes.