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I am gluten-free and dairy-free, which makes desserts a little difficult for me. Plus, I would rather fill my body with something nutritious even though I love sweets.
Enter your email address to follow this blog and receive notifications of new posts by email. A health and fitness blog. I Am Begging My Mother Not To Read This Blog. Fit Is a Feminist Issue. Ray Ferrer - Emotion on Canvas. Embarking on a journey for fitness and sanity, one 5k at a time.
Fit and Fab Life! Health, Fitness, and Love all in one place! Skip to primary content. Tip of the Week! Simple ways to Clean up your Diet.
A documentation of becoming Healthy. I want to take a moment to talk about what this journey so far.
A Techo Over Your Head. Not all proteins were created equal! Believed that the amino acids from animal proteins are of the easiest to digest and absorb and are all complete proteins.
I Almost Forgot To Tell You! Yesterday was Day 21 of my 21 Day Challenge. And I got so excited about sharing my results and with my coach and making plans for what I plan to do from here on, I almost forgot to post my results here. Drum roll, please . In 21 days of sticking to my meal plan and exercising every day, I lost 7 pounds. 3 inches off my waist. 3 inches off my bust. 1 inch off my hips. 1 inch off each thigh.
Search by Metro Rail Station. Why Our Home Search Rocks. Your trusted resource for the DC Metro area. Sold By Lisa Tucker Century 21 Redwood Realty.
Well I just heard the news today. It seems my life is going to change. I closed my eyes, begin to pray. Then tears of joy stream down my face. To be the man I have to be.
- the rally is at 8am so jake and i stopped by before heading to work and dropping jake off. Jacob making the boys laugh.