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Custom, one-on-one feedback and evaluations, custom training plans, and race strategies to help you be tactical, efficient and the best you can be. Unique, personalized training plans. One-to-one consultation, feedback and evaluations, nutritional advice, and race strategies to help you reach your goals from 5K to 100 miles.
Visto il calo del traffico. Anzi, no, il governo dice SI.
Thursday, April 9, 2015. The 21st annual Umstead 100 was special to me for so many reasons. Umstead is a loop course with 8 laps. As I gather my thoughts about the race it is no coincidence that they fit nicely into 8 distinct memories. Lap 3 Behind every great race is a great race director. Rhonda is fully present and engaged all day.
The largest flying land mammal is the absent mind. Thursday, June 11, 2015. My mental and physical fitness is contingent on how well I presently balance work and play, fitness and recovery, service work and self work. A s a somewhat conscientious adult, I can o.
Tuesday, December 16, 2014. I am very excited to share my journey, my passion, knowledge and support in hopes that I will be able to help others achieve their best healthy self. I still have a way to go in becoming my own best healthy self, but am improving each and everyday. Enjoying the blessing of today and excited for what the future holds. Wednesday, November 12, 2014. Rathod, she has found sev.
Thank you to everyone for making our 6th and final. All day long celebration of self-propelled mountain biking a resounding success! Thank you for the extraordinary event! Such a fun event of riding on some of the finest singletrack trails. Your event went off perfectly, from the design of the course, to the feed station at the low point, the friendliness of everyone on course.
Sábado, 17 de marzo de 2012. Sábado, 8 de octubre de 2011. AJUSTA TU BICI A TÍ, mejora tu rendimiento y evita molestias. Cuando llevas un tiempo montando en bici descubres que mediante pequeños ajustes puedes mejorar tu rendimiento, ir más cómodo y evitar molestias en distintas partes de tu cuerpo. Tenemos muchas opciones para realizar los ajustes, como que alguien con experiencia nos ayude, leerlo en un libro o en internet, etc.