So I found out that there is going to be a colour run here in Perth. I did a body pump class t.

My journey to achieving my fitness goals. Have you ever had one of those days when you go to the gym and you feel like you have super powers? I think it was this little win that spurred me on to have an awesome session. I did the usual on the leg press, 20kg single leg at 4 sets of 12 reps per leg with absolutely no rest in between sets or changing legs! My legs were so swollen after the gym I could barely tense them! 20 Minute Hotel Workout.

Run, eat, sleep, repeat. She did so well and had fun the entire time considering it was over 80 degrees and sunny out.

I have to re-set again today. Packed lunches last night instead of scrambling this morning. Bags were all packed, homework signed and ready to go. So that eased the pressure. Plus I got up 15 minutes earlier than usual. I got out a juicebox.

Helping make your home pretty shabby. Embarking on building a dream. Here I am blowing dust of my old blog, apologies for my disappearance. You can choose one single colour, or multi! Or maybe your Granny did? Much love and shabbiness,.

Tough Mudder Training Sonlife, Perth Australia Training. Tough Mudder Training 17 One Week Out. Since my ankle injury from social basketball on a Sunday where I limped for a few days are as follows;.