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The site had the following in the homepage, "Weight Loss You Can Lose Those Extra Pounds." I noticed that the web site stated " Achieving your weight loss goals is something that will probably take some time." They also stated " However, if you stay committed, you can succeed. This article can help you get the body you want and deserve with helpful guidance and proven advice. One way to stay on track with weight loss is to set weekly goals. Dont try to drop too much, too fast. Losing weight quickly can be dangerous and you are likely to put that weight back on quicker. See even more Fat Burning Answers."