Focus on the Journey, not the destination. Karen and I spent time last week literally in the closet recording voice over lines to reduce the echo in the audio track. Many confuse giving feedback with identifying grammatical and spelling errors. They are NOT the same. Nowadays, most word processing software .

A mini rainbow greeted us the next morning while we are having our own ceremonial flag raising.

That I googled and found that yes there is a community of runners on trails. In a city where we were raised and an expat raring to have a vacation I knew where I should be with. So I prepared, trained and registered for the big leap and up we went to a landlocked town called Sagada. I stepped in and like any. From the Sagada Town Hall starting line going to AS1. Haha I was talking to meself.

The 34-year-old has put pen to paper on a new one-year contract at Old Trafford, and has expressed his delight at extending his stay at the club he joined in 2006. THERE is rat race for the Peoples Democratic Party.