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The Secret Challenge to Weight Loss Nobody Ever Tells You. According to the National Institutes of Health,. Dieters regain almost all of their lost weight within 5 years after dieting. One of the greatest hazards of dieting is losing muscle mass along with fat. Muscle is required to burn calories. In other words, you will regain your lost weight.

Click the link below to open the website. One day I m gonna to Malta to a big hotel. In the morning I go down to eat a breakfast. I tell the waitress that I wanna two pieces of toast. She brings me only one piece. She said Go to the toilet .

A Figure of Speech A Day Makes Your Audience Listen and Stay. A rhetorical device that repeats the same sound or letter beginning several words in sequence.