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From this point on, I am going to stop focusing on LOSING weight. Instead, I will focus on gaining fitness and strength. I do not feel good when I am not actively engaged in physical fitness and eating healthy. Being on camera adds ten pounds anyway, and I need to do what I can, regardless of where I live, to be healthy.
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Nutrition Consultation and Food Coaching. The energising group interval fitness concept that is reshaping bodies faster than anything else on the planet! Workout will produce increased muscle Endurance, Strength and Power and incredible weight loss results.
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Alexa is a Content Strategist and author with over 15 years in interactive communications in the startup, food and tech industries. Alexa is currently taking on new clients. Alexa Clark - Content Strategist.
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