Do you want to get fitter, stronger and healthier? Then open yoga classes will be the best option for you. For an up to date timetable of open yoga classes please select the menu option. Call or email to find out more. Do you want to focus on developing a specific area of your body or mind? Call or email to set up a personalized yoga progarmme.

An open discussion about what we can do to keep our bodies and our planet healthy. and yes, they go hand in hand. Saturday, March 1, 2008. As many of you know, I have been working with the Westchester County Global Warming Task Force for over a year to help develop an action plan to lower greenhouse gas emissions in our County. The County website is a good place to start. Feel free to pass this invitation on to anyone who you think would like to attend.

Lifestyle Blog, please expect some make up, skincare, shoes, bags, good food, travel pictures, inspirational articles and everything I love. Hey everyone, how are we all doing? I am back today to share a post about planning. I once heard, those who fails to plan plans to fail, not too sure about that but I find that my work life is a lot more balanced since I started planning. Pitera at home and in the pocket.