Back in January I made the decision to get serious about my training again. It was time to work towards a goal and put everything into it. Since then, without as much effort as I would have expected, I have gotten in almost every workout and I have given each of them the focus they needed. After almost two years of struggling with my training, what changed? That is simple. I got my mind right. 2 Be nice to yourself.

Carmy - Run Eat Travel. Simple, healthy recipes and meal preps alongside stories from her travels and healthy living journey. Easy Stuffed Bell Peppers with Ground Beef. NEVER MISS A POST! Fast Meal.

Running and Laughing through the Garden State. Some days are your day, and others are not. This is a tale of the later. While yes, I did win, I felt like garbage the entire race. The week prior I raced both a 5k. The half went ideally, and the next couple of runs in the beginning of the week did too. During the last mile we went up a small hill and back towards the start. We crossed paths with runn.

What Can We Still Do? 40 Years Plus of Running. Today was long run day and I wanted to do at least 11. 0 before it was all said and done. Very happy with my long run today.

Living life one pair of running shoes at a time. 10 Cures for the Dog Days of August. The hilarity of her stumbly-pu.