Date Range
Date Range
Date Range
My running, swimming, cycling and eating adventures in Sydney. Monday, August 17, 2015. A planned easy one with Conway, Timmy and Sam. Generally a chat-type run and a good chance to stretch the legs. The return took me to Opera House before I called it a day. Sore lower back has flared up again.
My eating, running, swimming and cycling adventures in Sydney. Local Mbassy is what happens when a food stylist runs the kitchen. This is the place for Red Velvet Pancakes. One of the hardest sessions in living memory for me. The dreaded hills tempo took place at the Domain in 32 degrees, no wind and high humidity.
The weather was beautiful, which has been a rarity lately and I really needed to move and get some fresh air. no regrets! July 5, 2016. As much as I love running and worki.
Thursday, April 26, 2012. Dengan berbagai alternatif jenis kertas dan ukuran.
Quarta-feira, 23 de maio de 2012. Às vezes, é possível dar uma parada. Tanto tempo sem contato no trem do pensamento,. Mas entendo que é importante o contato humano. E o quanto importa o contato amigo,. Aquele que parece entender o que você quer dizer,. Harmonizando o sentir e o pensar. Eis a importância de um amigo para uma conversa camarada. Dá saudade até daquele com quem a gente cruzou uma ou duas vezes na vida,. Mas que ficou no sentimento.
Wednesday, December 21, 2016. Wednesday, November 23, 2016. Tuesday, November 1, 2016. Friday, September 30, 2016. Wednesday, August 31, 2016. Tuesday, August 16, 2016. Saturday, July 13, 2013. Ater or juice are acceptable beverages for lunches brought from home, however any other drinks such as soda are not permitted.