Ultruns Blog Training and thinking of an Ultra runner
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Wednesday, February 1, 2017. Really pleased with how January progressed on the fitness side. It felt really good to be back over the pain of runni.
IAU World Trail Championship 2015. IAU World Trail Championship 2015. While I managed to juggle two sports last .
This has led me to a rather rash goal. Lets hope I can see this new goal all the way through to the end. Saturday, 20 April 2013. Review - 3 Leg Cycling Turbo Training Video. HR trace and zones for 3LC. HR zones for The Sufferfest - Revolver.
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The site had the following in the homepage, "Training and thinking of an Ultra runner." I noticed that the web site stated " 2 days until 12 hour treadmill challenge." They also stated " As I hinted my knee has been niggling, patellar tendonosis. I have no doubt this will be exposed on Saturday and is my biggest risk. Ive been practicing my Kenisiology taping- not too shabby if I do say so myself . So tomorrow evening Ill nip to the hotel and see the set up, collect everything on my list see previous blog post and rest! Theres still time to donate to this wonderful cause! Wish me luck ."ANALYZE MORE BUSINESSES
Fast Marathon vs 50 Miler Training. Train For Your First 100 At Umstead. Using Marathons as Training for Ultras. Twice a Day and Intervals. Tracking Mileage via Point System.
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