Unstupid CrossFit Programming Do it right.
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The site had the following in the homepage, "I know you asked, so heres my opinion on the first 3 WODs of the 2012 Open." I noticed that the web site stated " Well, first off, I love that theyre branding the workouts by names like 12." They also stated " Its simple and makes it easy to ask a guy at the urinal to sidle up next to you and ask if youve done 12. I would have liked to seen something heavy thrown in there to weed out the people who are good at up-downs. But, hey, there are 4 other workouts. Well, we havent seen dou."ANALYZE MORE BUSINESSES
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