Basement Conversions and Loft Conversions in Manchester. Cellar conversions and loft conversions. Up and Under provide the following as standard with all our Basement and or Loft Conversions. All our surveyors are qualified .

Up and Under outdoor gear! The specialist independent outdoor retailer based in Cardiff, renowned for quality of service, fittings and product range and open 7 days a week. We provide a one stop shop for all your outdoor clothing and equipment needs for; walking, climbing, caving, fell and trail running, expeditions, white-water, sit on top and sea kayaking, open boating, high ropes, rescue and industrial access. Outdoor Equipment and Outdoor Clothing Special Offers Galore! .

News from inside Up and Under. There will be some inspection stuff, also rope access and confined spaces. You will also see bridges, buildings and culverts, but expect a few off the wall and wacky things from the company that can mix professionalism with FUN! Friday, 10 January 2014. Tuesday, 24 December 2013.

Up and Under Sports provides high quality coaching sessions in both primary and secondary schools. All of our sessions are active, purposeful, enjoyable and we aim to inspire pupils to achieve a healthy lifestyle. Holiday courses for children aged 5-16. Up and Under Sports offer a variety of holiday courses for children aged 5-16. Improve your skills, have some fun and make friends. Check our courses to find one near you.