Welcome one and all to my beach hut. Tuesday, 24 July 2012. I mentioned at the start of this blog that two things had happened that had taken over my time in recent days. The more pressing of the two was the recent death of my father in his 90.

Tuesday, August 7, 2012. Maybe I can convince dear old dad to give in and let her in the house. Wednesday, August 1, 2012. I will say that this process has really showed me how messed up I am with food. The power I let it have over me.

Getting off the sugar rollercoaster! I blogged a while about about linking my food habits to my skin issues, here. And I was doing really well, skin had cleared up good, was feeling better, training hard and in overall good shape! I was getting acupuncture, juicing everyday, and eating clean. After feeling pretty down about my skin, last week myself and a friend decided enough was enough and we were gonna sort this pattern out once and for all. We are gonna keep each other in .

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Monday, May 28, 2007. After some thinking over vacation, I think the time has come for a retirement of sorts. Tuesday, May 15, 2007.