vikingstrong wordpress.com

531 Training Journal A Year On Wendlers 531

A Year On Wendlers 531

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531 Training Journal A Year On Wendlers 531

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A Year On Wendlers 531

PARSED CONTENT

The site had the following in the homepage, "Week 2, Day 2 8513." I noticed that the web site stated " Week 2, Day 1 6052013." They also stated " Week 1, Day 4 332013. Week 1, Day 3 2032013. Week 1, Day 2 30032013. Week 1, Day 1 29032013. Week 2, Day 2 8513. Posted May 9, 2013 in Training Journal. Going To Be Following The Boring But Big Template. 1 Deadlift 3x3x130kg, 3x3x147. 2 Deadlift 5 sets of 10 90kg. 3 Hanging Leg Raise 3 sets of 10. Week 2, Day 1 6052013."

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