wactrainingday wordpress.com

Training Day Wilmington Athletic Clubs Group X Class

Wilmington Athletic Clubs Group X Class

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The site wactrainingday.wordpress.com presently has a traffic classification of zero (the smaller the more users). We have analyzed sixteen pages within the web site wactrainingday.wordpress.com and found two websites referencing wactrainingday.wordpress.com.
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16
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2

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The site wactrainingday.wordpress.com is seeing alternating amounts of traffic all through the year.
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LINKS TO WEBSITE

WAC TOTAL FITNESS

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WACTRAININGDAY.WORDPRESS.COM SERVER

We found that the main root page on wactrainingday.wordpress.com took five hundred and ninety-four milliseconds to download. I detected a SSL certificate, so we consider this site secure.
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0.594 sec
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192.0.78.13

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HTML TITLE

Training Day Wilmington Athletic Clubs Group X Class

DESCRIPTION

Wilmington Athletic Clubs Group X Class

PARSED CONTENT

The site had the following in the homepage, "Wilmington Athletic Clubs Group X Class." I noticed that the web site stated " Deadlift, push ups, burpees." They also stated " 10 deadlift, 10 push ups, 10 burpees. 9 deadlift, 9 push ups, 9 burpees. and so on all the way down to 1. Warm up jump rope 5 minutes. Front squats and run,. 21 front squats, run 400. 15 front squats, run 400. 9 front squats, run 400. He will continue the evening hours as well! Laura will be coaching M,T, W of this week, with Andy starting on Friday!."

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