weightlifting666 The greatest WordPress.com site in all the land!
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Learn More About Weightlifting! Learn more about Strength and Conditioning! Looking to improve your weightlifting? Or get stronger and move faster? Subscribe to the Training Geek to learn more about the sport of weightlifting and how to use Strength and Conditioning principles to perform better in whatever you do, be it sports or everyday activities. Looking to improve your weightlifting? Or get stronger and move faster? Join 3,954 other followers.
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The site had the following in the homepage, "com site in all the land! 5 Ways Your Grip is Killing Your Lifts." I noticed that the web site stated " Originally posted on The Training Geek." They also stated " Grip is one of the things many fail to pay attention to when lifting. Issues can arise from the grip and go down the chain to the proximal joint of the shoulder. Here are 5 things to consider regarding your grip which you may not even be thinking about. 1 You are using the hook grip but not really making use of it."ANALYZE MORE BUSINESSES
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