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How to loose and maintain weight by healthy tips and diets. Wanna have a sexy curvy body like Kim Kardashian? Toned thighs, firm round butt and a tight tummy? Watch this video and get a look into what quick easy workouts she does that you can do also. Freshly grated Parmesan cheese and a sprinkle of cayenne pepper dress up air-popped popcorn. 4 cups hot air-popped popcorn.
Losing Weight and Finding Myself. Good Bye to my Longest Relationship-The Scale. Why would I write about a scale the same way I would a relationship with an individual? Today I am done. I was sitting at home today in my usual Sunday funk worried about the scale reading 5 pounds more than it did 3 days ago. Probably because of the pizza I had last night and all the water I drank and I know better than to know it was fat. But the scale said so! June 7, 2014.
Very exciting things have been happening in my business of late, but I struggle with how to help people get past their blocks .
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