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Thursday, June 5, 2008. This blog was created by Keith Riffle. Wednesday, May 9, 2007. Lose Weight By Eating More. A lot of people think that it is only possible to lose weight by eating a very strict diet, exercising, or both. You can actually eat more and still lose weight! .

Why is it that you could practically eat anything you wanted and stay thin in those days when now you count every calorie and yet you STILL struggle with your weight? Studies show that, in fact, our bodies LOSE muscle, burn FEWER calories, and store MORE FAT as we age.

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