My journey from 16 stone 7 llbs back to somewhere near normality using my bike. Thursday, 7 May 2015. Wednesday, 6 May 2015. My GT in the works bike store. Wednesday, 29 April 2015. Saturday, 25 April 2015. I passed by and called into Gatley bikefest today. Gatley is near Stockport and had a chat with the owners of these two bikes. Different ends of the spectrum but both interesting.

Monday, November 18, 2013.

Monday, 20 January 2014. Monday, 6 January 2014. I love the descent out of Naseby and into Cottesb.

A Bear with experiences to share. Time for a change of direction. I want to thank everyone in the cycling community for all there help and advice, and hope that we can all meet up soon that would be so cool.

A cycle courier takes on the world. You can read a more detailed description over on the Genesis blog, here.

Ramblings of an overweigth old fart trying to get fit! Links to other sites. Getting old is not much fun. Well that what I have found over the last few years, I think the point was emphasized when the doctor joked that if I was a horse I would be put down! OK I have waffled enough see you all later. Same old, Same old. How was the solar eclipse for you? Thought it was time for an update seeing as it is 2015 after all. Riding my Bike is still a distant memory and t.

First time with clipless peddles, first time on a race bike too! That SRAM Apex cassette has such a wide range! I was expecting to find.