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We found that the main root page on whole30plus.wordpress.com took one thousand and ninety-four milliseconds to download. I detected a SSL certificate, so we consider this site secure.
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The site had the following in the homepage, "January 6, 2014 527 pm." I noticed that the web site stated " Mediterranean Halibut with Olives and Artichoke Hearts." They also stated " 4 Fillets of Halibut or other firm white fish such as Snapper, Cod, Sea Bass, or Tilapia. Sea Salt and Freshly Ground Pepper. 5 Tbsp Fresh basil Leaves shredded or chiffonade. 1 cup frozen artichoke hearts. Preheat Oven to 350 degrees. Top fish with half of the basil."