Healing body, mind, and spirit through diet and lifestyle. Monday, January 7, 2013. I involve myself in these habits throughout the year, but they definitely come and go more than I would like. And when I add these practices to my morning, my day and my life go soooo much better. So why would I do anything different? Why would I NOT do them? .

Journal of Natural Food and Health. A photo by Mike Grenville. What raw dairies can learn from the recent episode between Organic Pastures and California regulators. Originally posted on The Bovine. Raw Milk and Milk Products.

What is a Whole Foods, Plant Based Diet? Real Food Photo Gallery. No, the FDA is Not Banning Trans Fats. Artificial trans fats can be found in many processed foods such as donuts, potato chips, and microwave popcorn. Saturated; the molecular structure has fewer. A single chicken breast contains nearly a gram of trans fat .

Let thy food be thy medicine. Thursday, June 23, 2011. 5 minute raw recipe and doing what you gotta do! I want to share the yummiest snack. It only took 5 minutes to whip together and both my husband and I enjoyed it in about the same time. A dash of Braggs Organic Sprinkles. Another thing I wanted to share is a big lesson.

A comparative guide to nutritional supplements, whole food, vitamins, and health. I surely do like eating food. Put the frozen veggies in a pot. Fill the pot with enough water to cover the veggies. Set these things on the counter.