Sunday, June 8, 2008. Get Healthy Without Really Trying. 1 How do you define working out? A Going to the gym. C Playing Frisbee with your dog. 2 How do you define good nutrition? A Eating a vegetable at every meal. B Eating two vegetables at every meal. C Drinking a fruit smoothie for breakfast. 3 Which of these is a healthy activity? A Push-ups, sit-ups, or running the track.

9am - 5pm Monday to Friday. We specialise in providing the highest quality Physiotherapy, Sports Injury Care, Acupuncture, Chiropody and Hypnosis treatments to the people of Dunfermline, Fife and the surrounding areas of Scotland. We are a chartered physiotherapy clinic. Physiotherapy treatments range from the latest in high technology, proven alternative therapies and hands on approach. Find out more about Physiotherapy.

Big Mac - Zantac - Prozac. Breast Tenderness - a simple treatment. Cancer - Get Used to It. Carpal Tunnel Syndrome - probably not what you think. Depression - time to look for alternatives. Drugs vs Supplements - things you should know. Pain Free - Exercise your pains away.

Healed and Free from Depression. Freedom From Fear and Doubt. Power of Words Daily Prayer.

Whether you have pain or not our nervous systems can experience interference due to stress, traumas and chemical exposure. Chiropractic adjustments will not only help you live pain free but healthier through an optimized nervous and immune system. Through a specific technique for pregnant women called Webster Technique Dr. Seimer will focus on sacral and pelvic alignment to allow for a safer, healthier and more enjoyable birth for mom and baby. Welcome to Whole Health Chiropractic! .