1 med sweet or Vidalia onion, diced. 1 med green pepper, diced. 1-2 garlic clove crushed, or you can use prepared minced garlic from jar.

And other yummy appetizers to try. 1-2 bags of french rolls. Make a spread, by mixing all the above ingredients together. Great as a snack or an appetizer. Search here for more Recipes.

I am Jagriti , a health and diet student and lover . I am pursuing Pg in Clinical nutrition and dietetics . Follow me in my quest of everlasting Health and forever trim waistline! Top 5 Healthy And Slimming Breakfast. Oats have several benefits like 1. 2 They help in Lowering Cholesterol levels naturally . 4They can be cooked in a variety of ways .

There are foods that can help to prevent and fight cancer, find out more below. The foods that are best for preventing and fighting cancer are foods of plant origin. What you want to look for are foods that are power packed with antioxidants and phytochemicals. Broccoli, Berries, and Garlic showed some of the strongest links to cancer prevention. Thanks for stopping by, Ocean. More links to eating certain foods and fighting or warding off cancers.

I have subjects written down and I just and to put them on here. Once again like before these are just my opinions. Pictures worth a thousand words.