Try a Free Class Today. Try a Free Class Today. Discover Strength, Courage and purpose. Welcome to the Workout Place, serving Rockland and Bergen counties for over 30 years. Here, children, teens and adults enjoy a variety of martial arts, fitness, movement, and wellness programs all designed to promote physical health, personal growth and emotional well-being.

Get Back In Shape After A Long Summer Vacation. Quick Tips For Losing Belly Fat FAST. Leading Protein Powder Myth Busted. 1 Exercise To Tone Your Arms.

Merit Fitness 715T Treadmill Review. Posted by Steven Y Solomon. I have had this treadmill for about a month. Setting it up was fairly easy and only one of the pre-drilled holes was not aligned perfectly. It was off just a tad so I had to work the screw a little more to make it go in. The treadmill is the most basic model this company carries, but they are very well known for high quality. Excellent, smooth walking experience.

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Best Workout Plans From Around The Net. Workout Plans To Lose Belly Fat. People who want to reduce weight must be very familiar with the term diet. Diet simply means intake of specific amount of nutrients for weight management reasons. Various different dietitians recommends various different types of diets. Each diet has its own importance and usefulness. One such diet is HCG diet. What actually is a HCG diet? The advantages of the HCG diet. The foods approved for HCG diet con.