Two bikes, a car, and a camper on Mont Ventoux. we made it back home! Thanks to Elisabeth Toms, we arrived back in Spartanburg just about a month ago. Kristen rocks the cols! .

Healthy Ways to Gain Weight. Thursday, 16 December 2010. Weight Gain for Pregnant Women. Gaining weight during pregnancy is also an important factor to consider. The child you are carrying will need the nutrients from your body for it to grow healthy and steadily in your womb. An ideal weight gain for a normal woman would be 25 to 37lbs. Underweight women may need to gain up to 40lbs while overweight women can only gain 15 to 25lbs. Underweight women may gain weight.

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