yogaforcalm wordpress.com

Yoga for Calm Musings to complement my yoga teaching

Musings to complement my yoga teaching by Yoga for Calm

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Yoga for Calm Home

In Wolverhampton to help you become calmer, slow down and unwind. Relax body and mind with gentle stretches, breathing techniques and guided relaxation. Unwind the knots of tension that build up from the busyness and stresses of everyday life. Tues and Weds eve -.

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Yoga for Calm Musings to complement my yoga teaching

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Musings to complement my yoga teaching by Yoga for Calm

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The site had the following in the homepage, "Musings to complement my yoga teaching." I noticed that the web site stated " Warriors, Toads and Poetry." They also stated " Coming back to one of my favourite themes of grounding and strengthening this week. Letting go of the restless thoughts or anxiety to feel grounded on the earth. The nurturing earth energy giving us strength and courage. Practicing some lovely mudras for letting go and for courage. 8220;Let me not pray to be sheltered from dangers,. But to be fearless facing them."

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