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La práctica diaria de YOGA armoniza la mente, estiliza el cuerpo y aleja la vejez. No vale la pena intentar? Lunes, 8 de noviembre de 2010. Integra-Mente, propuesta para las empresas. Apareció Integra-Mente como una opción para las empresas de ofrecer Yoga y Meditación a su personal. Se ha comprobado la disminución de ausencias y la mejor calidad de vida del grupo en las empresas donde se han aplicado estas técnicas.
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We would like to welcome you to Yoga Rhythm, a fresh, unique and inspiring approach to yoga. Suitable for all ages and abilities whilst relaxing and clearing the mind. Learn yoga routines choreographed to music synchronised with the breath. Every routine has a different focus, some strong, dynamic and energizing whilst others are more restorative, relaxing and opening.
A delicious concoction of yoga with elements from other fields of art, science, health and wellness. The physical benefits of yoga- widely reported in medical journals and mainstream press shows us that yoga cultivates cardiovascular health, and musculo-skeletal strength and flexibility. It tunes and tones each organ system-respiratory, digestive, reproductive, endocrine, lymphatic and nervous. These physical benefits of yoga- may be only the tip of the iceberg.