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I teach both vinyasa and yin yoga, as well as meditation and mindfulness. Learn more about these, how they inform each other and, together, strengthen your personal practice.
Exploring the landscape of the self. F U L L N E S S comes from within! September 26, 2012.
Reboot and Refresh Your Training. Tuscan Yoga and Meditation Retreat. Reboot and Refresh Your Training. Yoga Within Create The Balance. Tuscan Yoga and Meditation Retreat. Reboot and Refresh Your Training.
Located in Aptos Village, on the right as you head into Nisene Marks State Park. Power of Practice Weekend Workshop. September 18-20, Friday - Sunday, more info. Yoga Within 8035 Soquel Dr Suite 27 Aptos CA 95003 831 687 0818.