If you like what you read here follow my blog and share it with others! August 14, 2015. Every day I die again. And every morning wake to a new life. There can be new dreams, new outlooks,. A new life born every day. Every moment I die again. And every moment I begin again. A new breath moving into my lungs. Breathing in life as it is right now in this moment. Exhaling what is and starting anew.

Bloggings of a yogini and the living yoga practice. There was an error in this gadget. Tuesday, November 9, 2010.

DO IT NOW! Welcome and thanks for stopping by. I will take you on a mind-body-spirit experience of self-discovery and personal empowerment encouraging you to honor your own personal process,. I look forward to working with you, whether in the realm of yoga or coaching, or both! Arrows.

Joy in Movement, Bliss in Stillness. Yoga is medicine for the body, mind and heart. Everyone should have a regular yoga practice to keep their life in harmonic equilibrium. I have always known that it is my path to heal and help others ground and flourish. I believe that above all else, your yoga practice should leave you feeling grounded and strong so that you can access your own potential. Leave a Reply Cancel reply.

Call 0208 245 8253 or 07775 626 627. My name is Maria Ellerbeck and I am a British Wheel of Yoga teacher. I run yoga classes in Enfield. That are suitable for all levels and abilities. I believe that yoga is for everyone and that we can all enjoy its amazing benefits. What can Yoga do for you? It can help you to develop strength and flexibility. It can increase your energy levels and your stamina. It encourages better breathing which helps with relaxation.