Saturday, August 1, 2015. This month we will begin in corpse pose and then go through a few supine stretches and movements to open up the hips in preparation for sitting. From here we will move into a seated position and find the vertical alignment of the spine by positioning the skull, shoulders and ribcage directly over the pelvis.

Make the Mind more comfortable for the Spirit. February 4, 2012 in Meditation. Meditation Guidance with Susan Ni Rahilly is an hour long, private, one-to-one session via Skype to support you for your continuing path of growth, and following your bliss. Sessions cost 50euro for the hour. Second, make the session payment here.

Important Information, Links and Articles. Welcome to Yoga with Susanne! Yoga classes taught by Susanne include an in-depth study of yoga postures, meditation and breathing practices that are beneficial to everyone. If you live a busy and stressful lifestyle, are involved in physical activities or an athlete, or if you need to get in touch with what your body is telling you, give Yoga with Susanne a try! The founder of Yoga with Susanne.

Yoga with Suzi Geiger- Certified Yoga Instructor in NYC.

Welcome to Yoga with Teagan! Yoga is a passion best shared with others. Join the mailing list! Teagan offers private lessons to help you deepen your yoga practice. Whether you are dealing with a specific therapeutic issue, you want more personal attention, or you are looking to take your practice to the next level, Teagan is ready to help you on your yogic path. Follow my Journey - Blog.