So please, oh please, we beg, we pray, go throw your TV set away, and in its place you can install, a lovely bookshelf on the wall. You have power over your mind, not outside events. Realize this, and you will find strength. However, I decided to be optimistic or perhaps the word should be.

Kerrie Ann Salsac Writing for Life. The Group of Spies and Assassins.

Follow my journey to qualify for a sleeve gastrectomy. About My Weight Loss Journey. Where else can you find me? January 8, 2017. Thank you to all my followers! You are the best! View all 8 comments. Now, first of all, I just want to say that I had zero idea that a 3 gallon tub of ice cream weighed so much. My goals for this week are to stay within my calorie goal, to drink 100 oz of water a day, and to work out 4-5 times.

Did that just happen? Keeping My Head Up. As you can probably tell from the title I am having a rough start to my year. I stepped on the scale for the first time in several weeks and I am not happy! I was doing so well, getting healthy by eating well and exercising. I am going to choose to start this year off as positive as possi.

A day in the life of me. have fun with your kids even when you think no one notices how much fun it is to be a Mom. Home with only one kid! .

A journal of life, love and friendship in the city of London.