Monday, December 15, 2008. Shahrokh Sound of K on YourSpins. Born into the deep west impacted Shah-era, he passed his high school diploma in Teheran. And moved to Germany after the regime fall. Persians are melancholic people , says Shahrokh, with a huge appreciation for poetic. His congenius partner Andreas Köhler looks back on long lasting stays as well.

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Writing in a journal as a daily practice is one of my constant and essential tools to truth telling in the story of my life. My writing documents the private highs and lows and dives me deeper into the river of who I am, who I can be and what I want to do for other people. By writing about how we feel, we capitalize on inner knowledge that no one else can give us. What a powerful motivation! We learn that we cannot direct the wind, so we can adjust our sails.

We will not sure your information with anyone. You get to choose how you show up in each moment. You get to be kind and loving with yourself and others. Welcome to Your Spirit Sparkle.