I recently wrote a post about how Greek Yogurt has come from nowhere to take our grocery stores by storm. However, I was focused on the food nutrition aspect, not the food marketing elements. Gini is the founder and CEO of Arment Dietrich, a Chicago-based integrated marketing communication firm. In the HBR Blog, authors Manny Picciola.

I have been asked about what kinds of food I eat before a run. I am not a nutritionist at all but here are some of the things that I eat before a long run. The goal for me is to ensure I have enough energy throughout the run without burning out. A long run for me is between an hour- hour and half. I try to steer clear of dairy , coffee, greasy or fried foods as it causes an upset stomach.

The Restaurant at the End of the Universe. Galaxies Time Origin of the Universe. Sharing my excitement and wonder about the Universe, Space and Science. An endavour to provide a scaled perspective of ourselves and everything around us. Saturday, April 12, 2014. To turn around before it left the solar system and take a photo of Earth. In 2013 July something very unique also happened. A couple of forward thinking scientists on the Cassini space probe. Was the result of that.

Thanks to everyone who read, commented, shared and enjoyed my thoughts on stuff. Hope to see everyone there! August 12, 2014. I hope you have enjoyed reading.

Canada taking action against fast food. The use of fear in health communication to affect behaviour. This does not deny the fact that well-d.

Nairobi Matatu Strike, March 5, 2014. On the road, they cause even.

Now she is just Unemployed. Siân really wants a job.

Rants, Raves and Rambles of a Tiny Cog.