Friday, February 10, 2012. Madison Joy - A Birth Story. Yup, I was still only 3cm and fully effaced. They had us walk around labor and delivery for about an hour and checked me again to find out that no further progress had been made. I labor for 30 some odd hours and only dilate 3cm and then I dilate 4cm in 2 hours? Are you kidding me? Whatever, there was no time to ask questions.

Sharing the truth, the whole truth and my truth with the doers of the world. Ticket to the Groove Train. 8221; every time you probably.

Training blog of Aaron Cooper. I got in some good rides, my longest being 40 km and 50 km. How did this happen? What can I learn from this so that I reduce the likelihood of it happening again? Week of August 3.

Approach Love and Cooking with Reckless Abandon. Sooo we need to talk about your nut butter, eh? Hold on, hold on. Get your mind out of the gutter, you saucy minx you. In my opinion it is one of the more affordable hea.

Know Your Aerobic Training Zones. Strength Training then and now. Perth Running Coaching and Training. Kids Technique 1 on 1.