Thoughts and stories about life, faith, family, colliding cultures, and little homecomings on the adventure home. Almost two weeks ago, we met our little girl face-to-face for the first time. I have been struggling to put to words all of the emotions I have about our time. Our week in Seoul was abundant with remarkable and sundry gifts. Our first impressions definitely matched the description.

I share openly about the frustrations and joys of trying to continue the running I love while balancing health issues. Now I just run with CHF. Wednesday, July 27, 2016. This struggle is real! To be totally honest, I was very worried last week that my running days were over. My heart rate kept spiking and at the weirdest times. It would shoot up to 120 while I was sleeping! Earlier.

Kendrick finally released his new album, To Pimp A Butterfly. Create a free website or blog at WordPress.

Learning to Speak in Polish. A Book I Helped to Be Born. Learning Not to Take Chances Away. This Is Going to Be a Good Autumn. What Would You Like? Yesterday, I read an old post by Andreas Moser. It makes us consider the people that are missing, too.

A Little Bit Of Everything! January 10, 2017. Full moon over wilden at 4. This lovely specimen was skating over the surface of the frozen Longholm lake in Bedford UK. My old faithful friend Mr Wings and pals on parade down by the river. I took these today after my run. Fruity, Oaty, Nutty Muffins.