Date Range
Date Range
Date Range
New Year, New Blog. I have moved all of my content and will now be posting at On the Mats. Please come over and visit! A few thoughts before sleeping. I did something to my body yesterday in yoga class. Do what you can do. What you cannot do, you strive for. But what happens when you cannot do because your body says no? In theory this should also work.
Blogging about sweat, tears and locking that bloody knee. Bikram for the Socially Anxious. Not even a little bit.
What is Bikram Yoga? Class Dates and Details. Built with HTML5 and CSS3.
Can I Do It? We are dedicated to an environment that is. BIKRAM classes are now offered in 60-minute and 75-minute options. All classes provide an intense physical workout with postures designed for beginners. Come in for class today! Can I Do It? .