As fall ebbs into the darkness of winter and the seasons come to an end. The golden pop of orange surrounded by a the brown of woodland decay combined with a splash of a vibrant green indicated we had found the perfect habitat for mushrooms.

My name is Jad Patrick and I am a qualified Naturopath and soon to be Counsellor with a passion for real foods. This blog will include thoughts, information and recipes on anything to do with health and well being. I am keen to explore how our evolution has shaped our health needs, and have an evidenced based approach to Naturopathic practice. I really admire her honesty in this piece and I think a lot of people will be able to relate to her story.

Good Food, Smart Training, and Stress Management. Our Story- How It All Started. Our Story- How It All Started.

If I can do it, so can you! You deserve to have good health, to feel fit and confident in your body. Stay true to yourself and do what it takes to get from point a to b.

Originally posted on re evolutionary. This entry was posted in Uncategorized.