Ticking off local races one medal at a time. Despite having a cacophony of thoughts whirring around in my head, whenever I sit down to write there is only white noise to match the blank sheet of paper in front me.

Home, I learned, can be anywhere you make it. Home is also the place to which you come back again and again.

Miso, Lemon and Thyme Roasties.

There was also a faint hope that if I ran well, I might be able to take an hour off my previous PB. Running towards the finish line with Rebecca Claire Cooke. Because I had such a cracking.

Peanut butter maple chia coconut energy bars, oh my! Fudgy AND brownie AND cookie AND? Blog at WordPress.

I was just grasping at straws trying to work out which version of myself would be the one that people liked. Would this photo look cool or contrived? Would this post sound witty or arrogant? Would this comment offend or amuse? Which of my Facebook friends might be online right then and who would they expect to see? Is that just me? That th.

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My musings on life in general and running in particular. Some might be inspiring, some might be scientific, some might provoke debate. Campaign has done much to hig.

After consulting various types of training plan for walking, on 29. Swimming in a 50 metre pool is great for this, but unfortunately at the moment, the pool chemicals eczema means once a week is all I can do.