The kids arrived in their beautiful dresses, tiny bow ties and an air of excitement. Spring pictures are always fun as they get to pose together as a class and then take the individual pictures. I passed out the individual cards for the photographer and then waited as the kids went up one by one. This little guy has been struggling learning to write his .

Tower of Terror 13k 2007. My First Half Marathon 2009. I had to work yesterday. Last week was much better than last. Really busy day at the daily grind. Looking forward to the WOD. Skill tonight was find your 3 rep max. I maxed out at 165 pounds! I grade this week much ,much better than last week.

Ultrarunning and Fueling on Whole30. A Fat Adapted Eating Plan to Fuel for an Ultra.

People who have the runs. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Michelle S has the runs. Why do you run? I have to set r.

Triathlete? Tuesday, January 7, 2014. Favorite Gear and Races of 2013! There are a couple of races that I just love so much that I keep going back. The run is a nice flat and fast our and back course that you can see your competition.

Not all those who wander are lost. Sunday, October 12, 2014. 2014 Grindstone 100 Race Report - Second Chances. How did I know? Fundación Prótesis Para la Vida. But there was simply .

Shorts or Tights, Single or Double barrell, a reflection of the Huff 50k. The night before the Huff 50k our group carpool text was buzzing, facebook posting was in high gear, the big debate was shorts or tights. Pretty funny when you think about it, in what other sport do grown men publically debate between wearing shorts or tights? At some point during our journey south the coffee started talking and we decided a pit stop was necessary. We pulled into a .