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My best friend Britta texted me the other day I found your husband and gave him your number! I thought she was joking. Where do we run to when we turn away from everything we know? 8220;Be kind and compassionate. 8220; Do not conform to the pattern of this world. In saying this, you probably thin.
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Before I went to treatment, I never really practiced self care. It wasnt so much something that I hated doing, it just wasnt something I considered. When it was introduced to me in therapy, I had the hardest time putting it into practice. It was so foreign and felt strange. Do nice things for myself? Treat myself with care? What did that even mean? I am now much better at self care and usually like to make sure I get it everyday. But what is it? April 13, 2017.