Date Range
Date Range
Date Range
Riktigt brottarmatch på senare lyft. Power Clean, 126 kg. Från årsskiftet så har jag bytt arbetsplats till SBFF. Anställningen inleds med en 2 månader lång utbildning, mycket fint att få den möjligheten! A Smalbänk 3 x 2 reps - 110 kg. Trap bar DL - ca 105 kg.
The day to day stuggles and triumphs in and outside of the box. thanks for visiting my blog! My Pursuit of Happiness and Skinny Jeans. Tales of a REAL JerseyGirl.
A2 couch stretch active PNF; 1 min per side x 2 sets. C1 kneeling wrist walk; 3 reps x 3 sets; rest 30 sec. C2 first knuckle walk; 3 reps x 3 sets; rest 30 sec. C3 wrist rock walk; 3 reps x 3 sets; rest 30 sec. C4 kneeling fingertip walk; 3 reps x 3 sets; rest 30 sec.
3 de outubro de 2010. O que é CrossFit? .
A journey that began with just trying a new fitness routine, to changing our lives. Beginning with being bored with the gym, not getting anywhere near our goals, to loving workouts and knowing what is right for our bodies. Hi, my name is Melanie Warren, and I just want to thank you for having a look at my blog.
Forgot Password or Username? Deviant for 13 Years. This is the place where you can personalize your profile! By moving, adding and personalizing widgets.